Success Stories

Excellence

We believe that we have a duty to provide the best products, service, and experience possible. “Bring your best.”

Real Stories, Real Results.

"Real Change, Real Results"

"I feel better! My self-esteem has improved and my general happiness is better and more consistent than before." - Chris

"Stronger in Every Way"

"Absolutely worth it and your personal health is worth the investment. It feels a lot safer and more supportive. It has revolutionized my life." - Elizabeth

"Confidence Through Community"

"It’s nice to have that personal training experience but it’s also nice to share that time with others that you wouldn’t normally bump into." - Beth

"More Energy, More Confidence"

"I feel much stronger in every way. It boosts my confidence. It certainly allowed me to be more present with family and kids and allows me to sleep better. I have been eating much better as well. When you do these things, it gives you a holistic effect." - Ryan

"Back on Track in My Own Life"

"They give you the confidence and motivation to keep going because they know you and your body. Focus Fitness gave me a reason to feel a part of Austin and got me back on track in my own life." - Jimmy

"Confidence, Connection, and Consistency"

"It’s a family atmosphere. Everyone’s friendly! I can go to any of the trainers for advice and they are all knowledgeable." - Suchi

"A New Take on Fitness"

"I enjoy how the program changes every few weeks. It challenges me by taking it to the next level. The program focuses on the mind and the physical aspect. Receiving nutritional guidance makes a huge difference. Dave and Paymahn really encourage and motivate you. The camaraderie is unbeatable." - Shailu

"Stress-Free, Guided Fitness"

"Lost 12 lbs. in 30 Days and Another 3"

"It was easy to prepare, tasted good, fit into my lifestyle. It created an eating habit that has stuck with me even through stressful times" - Nick

"Lost 10 lbs. & 3.2% Body Fat in 30 Days"

"I did not realize how off my portions were. You won't starve (even though you might be hungry). You can do just about anything for 4 weeks." - Heather

"From Busy to Balanced"

"Once things finally settled down at work, I knew I needed some serious help to get back on track, and wanted to make sure I had a guide showing me the way to success... My results are not restricted to losing inches and pounds, but a better quality of life in general." - Abby

"Tailored, Not Intimidating"

"Focus tailored training programs to match my ability and I didn’t catch any flak for my wobbly performance getting there." - Steve

"Train Smart. Age Strong."

"I know there are different schools of thought, but this style – the routine, program, setting goals, conditioning, as you age, with the time you have – makes a huge difference. I can see myself getting stronger and exercises getting easier. I move faster and more efficiently." - Fabio

"From Intimidated to Empowered"

"I was intimidated by gyms because I didn’t really know what to do for a workout and I would feel self-conscious, and I couldn’t stick with an at-home program for longer than 5 weeks. The personal training provides me with the correct technique and exercise programs that change every 6 weeks as well as accountability. There are only a few people there at a time, which helps me not feel as self-conscious. And Dave fosters a non-judgmental space to work out that is welcoming and encouraging to all." - Julianna

"Goals, Good Vibes, and Great People"

"I also love the friendly, relaxed atmosphere at Focus Fitness, which is in large part due to Dave’s easy-going, positive personality. He goes above and beyond to work with you to reach your goals. Focus Fitness is unique in its semi-private training. I really enjoy the social aspect – it is fun to work out when a few other people are doing the same." - Sarah

"Results You Can Feel—and See"

"The personal benefits from working out out like getting stronger, feeling better, recovering from injury are all great but the biggest win was the reaction to the 'new stronger me' my wife had." - Brad

"Fit Body, Clear Mind"

"How much I enjoy exercise! Because of the changing programs, I don’t get bored. I never expected the positive results to my mental health and well-being." - Mary Ann