Abby Daigle has been an active member of Focus Fitness for a year now and we can really see all her effort. While trying to get her business off the ground, Abby put her health on the backburner for 7 years. “Once things finally settled down at work, I knew I needed some serious help to get back on track, and wanted to make sure I had a guide showing me the way to success.”
Starting the personal training and nutrition at Focus Fitness has transformed Abby’s lifestyle completely. Not only did Focus Fitness help her twice a week with her workouts, but in the last 12 months, Dave has truly guided her in finding her health from all angles – stress-reduction, better sleep habits, the discovery of food allergies, etc. Abby comments that her results are not restricted to “losing inches and pounds, but a better quality of life in general.” She is healthier, feels better, and has a lot more energy.
Having a professional in charge of her exercise, nutrition, and lifestyle routines has really helped Abby in her journey. She benefits from having a personal trainer to motivate and support her to stick to her goals. In the past, losing weight and getting healthy always felt impossible for her. However, Dave never gave up on helping her reach her goals, even when it required seeking out medical advice from other professionals. She “owes every single success of hers to Dave’s determination and consistent motivation.”
Abby really enjoys the small, close-knit nature of Focus Fitness. Bigger gyms always seemed intimidating to her, but Focus Fitness feels more like a family. Her goals seem achievable because she feels appreciated for being a member and Dave and the staff genuinely care about her success. “If you are serious about making changes in your life, then there is no better way to do this.”