Our Solutions

Personal training
Personal training
Personal training

Get Strong. Stay Pain-Free. Have Fun Doing It.

Train 2–3x/week at North Austin's top strength studio — and start seeing results in just 90 days.

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Excellence

We believe that we have a duty to provide the best products, service, and experience possible. “Bring your best.”

INTRODUCING

Solutions (Services)

Focus Fitness: chest presses

Personalized Training Programs

Custom plans designed to meet your goals and accommodate your fitness level or recovery needs.

Who it's for:

  • You are returning to fitness after an injury or time away and you want to get strong and stay pain-free.

  • You feel stuck in your current training routine with no clear results.

  • You desire a professional, efficient fitness solution that fits into your busy life at a place you actually enjoy.

How we get results:

  • Step 1: A custom strength training program written to meet your goals and changed every 4-6 weeks as you progress with daily and weekly modifications as needed.

  • Step 2: Two (2) or three (3) intensive, coached training sessions per week working on your specific needs and goals in a semi-private setting with partners just like you.

  • Step 3: The accountability & support you desire in the safe & inclusive environment you need.

What's the investment:

  • Our members typically train 2-3x per week. The price ranges between $279-429 every two weeks depending on the frequency and length of commitment.

  • Memberships are billed with EFT/Credit Card. First payments are due at the membership start date and members are billed biweekly thereafter.

  • We offer flexible solutions to ensure you use your sessions. Sessions rollover for 30-days. Annual members can freeze up to 2 months per year. A 12-hr cancellation policy.

INTRODUCING

Solutions (Services)

Focus Fitness: meal plans

Health & Wellness Coaching Programs

Lifestyle and nutrition guidance to complement your training and support your health.

Who it's for:

  • You are tired of being tired and frustrated by the over-abundance of nutrition and lifestyle advice.

  • You know what to do, yet you cannot seem to do it or remain consistent at it.

  • You want a professional, customized solution that works for you and your busy life.

How we get results:

  • Step 1: An initial 60-min Health & Wellness Coaching visit to cover the basics of health & wellness, from sleep to stress management to nutrition, to support your goals in and outside the gym.

  • Step 2: Set small, step-wise actions for the next two weeks inching you towards your goals.

  • Step 3: Accountability & support check-ins during training sessions and via email & text reviewing the current actions and constructing the next best action.

What's the investment:

  • Our training clients receive their initial visit for free as a part of becoming a member.

  • After this session, we are accessible to our members during training sessions and via email & text for support.

  • For more in-depth coaching, we offer 3 & 6-month coaching-specific memberships which one 30-minute Zoom call per week.

Testimonial:

Abby Daigle

Abby Daigle, small business owner, mom

“I like the small, close-knit nature of Focus Fitness. Bigger gyms were always intimidating to me… It seems achievable to reach my goals here because I feel like I am appreciated for being a member.”

READY TO GIVE US A TRY?

Transform Your Health With Expert Coaching

Personalized training, real results, and a supportive community—right here at Focus Fitness.