Elizabeth has been a member of Focus Fitness with her husband for almost 10 months now and you can really see the difference it has made. She joined the program to get the help she needed to get healthy and lose the weight she gained during pregnancy. She was struggling to feel good about herself and knew something had to change.

Since starting her membership at Focus Fitness, Elizabeth has achieved great results. Just some of the benefits she has gained include being “stronger, more fit, and having more muscle tone.” However, this program has not only changed her physically but also mentally. She comments that she is “sleeping better, eating better, and feels more mentally balanced.” She has accomplished every goal that she set. The biggest success for Elizabeth while training with Dave at Focus Fitness is feeling more balanced.

By having a trainer, Elizabeth feels that she is held accountable and gets the support she needs during her sessions. She claims that this program is “absolutely worth it and your personal health is worth the investment.” The community of members within Focus Fitness feels more like a family to her. “It feels a lot safer and more supportive.” Training with Dave has made Elizabeth realize she is stronger than she thought. “It has revolutionized my life.”