Suchi came to Focus Fitness wanting to lose weight and get in shape after having a bad experience at another gym. She found us on Google and decided to meet with Dave to hear more about us. Once he explained how it worked, it sounded like something she wanted to try, semi-private training in a smaller environment versus larger group classes as she tried before.

When asked what she likes best about the program, she replies, “It’s a family atmosphere.  Everyone’s friendly!” Additionally, she likes that she works with a team of trainers. “I can go to any of the trainers for advice and they are all knowledgeable.” She also likes the progression of programs.  “I’m introduced to new workouts at a good pace and if I can’t do an exercise for whatever reason, they always have a modification for it,” she proclaims.

Suchi faced the challenge of getting to the gym to work out between her family and work obligations. “I just made it a priority and knew I needed to do it for myself.” She has had success losing weight and says she feels stronger. “I feel great throughout the day and I’m more productive.” She has started watching what she eats and is more aware.  This has led to some weight loss, but she would like to lose a little more weight and tone up. We know she’ll be there in no time by continuing her current exercise and nutrition habits. 

To her, Focus Fitness is unique in that it’s close-knit, feels like family, and it’s fun.  To anyone that is on the fence about joining she says, “I would definitely encourage them to try a few sessions. It’s an experience everyone should try!”